Losing Motivation to Run

Photo by Ev on Unsplash Running isn’t always fun. Sometimes it gets hard especially when your motivation declines. There are many reasons why your sudden urge to run fade away. Too much training – Over-training sometimes leads to stress and exhaustion. When you’re tired, it feels like you don’t want to run again and just take a day… Continue reading Losing Motivation to Run

Advertisements

This is Only Just the Beginning

Photo by Jad Limcaco on Unsplash Progress on our goals makes us feel happier and more satisfied with life. Three months ago I started running. I included it as a part of my daily workout routine. The first weeks wasn’t easy. You need to adapt to your new routine. Difficulties and challenges will come your way and you… Continue reading This is Only Just the Beginning